Sexual Abuse, Assault and Rape

Therapy for survivors of sexual assault and rape is a deeply personal and transformative process. Therapy will help individuals reclaim a sense of safety, rebuild trust, and process trauma in a supportive environment. It will focus on identifying and reframing negative thought patterns related to the trauma to reduce guilt, shame, and anxiety. Individuals will reclaim control by regaining autonomy over their thoughts, emotions, and bodies. Survivors will learn to safely explore and understand their experiences, while fostering coping strategies and emotional strength for long-term recovery. Eye Movement Desensitization and Reprocessing (EMDR) and Flash Technique can be used to help the brain reprocess traumatic memories, reducing their emotional impact.