Trauma/ PTSD/ Complex PTSD

Therapy for PTSD (Post-Traumatic Stress Disorder) and CPTSD (Complex PTSD) is designed to help individuals process trauma, regulate emotions, and rebuild a sense of safety and identity. While both conditions stem from traumatic experiences, CPTSD typically involves prolonged or repeated trauma—often in interpersonal contexts—and requires a more nuanced therapeutic approach. Therapy will empower individuals to feel safe and autonomous, reduce the emotional intensity of traumatic memories, strengthen self-worth and interpersonal trust, and develop long-term coping strategies.